Features
BALANCE BALL KIT: Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout
WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
65cm BALANCE BALL: Medium size balance ball is recommended for users between 5'6" and 5'11" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
KIT INCLUDES: Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height.
Details
Experience a total body transformation with the Gaiam Total Body Balance Ball Kit. This kit includes everything you need for an effective low-impact workout that strengthens your core and tones your entire body. The medium-sized (65 cm) exercise ball is perfect for users between 5'6" and 5'11" tall, making it an ideal fitness tool for a wide range of individuals. Whether you're a yoga enthusiast or looking for an alternative office desk chair, the balance ball provides exceptional stability and support.
Unlock your full potential with the comprehensive workout guide included in this kit. Designed by fitness expert Tanja Djelevic, this 105-minute workout program targets your abs, back, glutes, and upper and lower body. Sculpt your muscles, improve your balance, and enhance your flexibility with this expert-recommended routine. Get started on your fitness journey today!
Don't settle for just any exercise equipment - choose the Gaiam Total Body Balance Ball Kit and experience the difference. Our anti-burst stability exercise yoga ball ensures durability and longevity, providing you with a reliable and safe workout tool. The easy-inflate air pump allows you to quickly and effortlessly inflate the ball to its recommended height. Plus, the kit comes with a bonus DVD or digital download version of the workouts, so you can follow along at your own convenience.
Invest in your health and well-being with the Gaiam Total Body Balance Ball Kit. Not only will you achieve your fitness goals, but you'll also improve your posture and increase your energy levels. Say goodbye to sedentary sitting and hello to active sitting with this versatile kit. Take control of your body and transform your life today. Order now and start enjoying the benefits of a balanced and healthy lifestyle!
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